Strawberry Pretzel Salad Cups Recipe

Growing up, Strawberry Pretzel Salad was a staple at family gatherings, especially in the summer.

I loved how the salty pretzel crust balanced the creamy, fluffy middle and the sweet strawberry Jell-O top.

This version puts a fun twist on the classic: individual Strawberry Pretzel Salad Cups that are just as delicious but even more adorable and portable.

Perfect for picnics, BBQs, or anytime you want a nostalgic treat in a tidy serving.

The individual cups make serving easy and fun, allowing everyone to enjoy this refreshing dessert. You can also customize the cups with additional sliced fresh strawberries for an extra burst of flavor.

Jump to Recipe

Delicious Strawberry Pretzel Salad Cups

Strawberry Pretzel Salad Cups offer a delightful blend of flavors and textures that make them a standout dessert.

The combination of crushed pretzels, melted unsalted butter, and granulated sugar creates a crunchy base that perfectly contrasts the creamy filling.

This filling is made from softened cream cheese and whipped topping, providing a rich and smooth layer that complements the sweetness of the strawberries.

The vibrant strawberry flavored Jell-O adds a pop of color and flavor, making these cups not only delicious but visually appealing as well.

With sliced fresh strawberries on top, each cup is a refreshing treat that is sure to impress at any gathering.

Recipe Highlights

These cups offer that iconic combo of flavors and textures: salty, sweet, creamy, crunchy, and fruity.

The individual portions make serving and cleanup a breeze—no slicing required. You can prep these ahead of time, and they stay firm and fresh in the fridge for days.

Best of all, they taste like summer in a jar.

Whether you’re making them for a potluck, family reunion, or just a fun weekend dessert, these Strawberry Pretzel Salad Cups always get rave reviews.

Highlights:

• Classic sweet & salty combo in individual cups.
  .
• Make-ahead friendly—no last-minute stress.
  .
• Creamy, crunchy, and fruity in every bite.
  .
• No slicing or scooping needed.
  .
• Easy to assemble and chill

Ingredient Notes

• Pretzels: Crushed pretzels form the salty, crunchy base. Stick with salted twists or rods for best texture.
  .
• Butter: Binds the crust and adds rich, toasty flavor.
  .
• Granulated Sugar: Used in the crust and the cream cheese layer for sweetness and balance.
  .
• Cream Cheese: Adds tang and creaminess to the filling.
  .
• Whipped Topping: Lightens the filling and gives it that classic fluff.
  .
• Strawberry Jell-O: Provides the bright, fruity top layer that sets into a jewel-like topping.
  .
• Fresh Strawberries: Stirred into the Jell-O for texture, flavor, and beautiful color.

How to Make My Strawberry Pretzel Salad Cups

1. Make the Pretzel Crust
   
   Crush pretzels in a food processor or by hand. Mix with melted butter and sugar, then press a layer into the bottoms of small cups or jars.
   .
2. Prepare the Cream Layer
   
   Beat together softened cream cheese and sugar until smooth. Fold in whipped topping until light and fluffy. Spoon over the pretzel crust and spread evenly.
   .
3. Make the Strawberry Jell-O
   
   Dissolve strawberry Jell-O in boiling water. Stir in cold water and chill slightly. Fold in sliced strawberries.
   .
4. Assemble & Chill
   
   Spoon the strawberry mixture over the cream layer. Refrigerate at least 4 hours (or overnight) until fully set.

Preparation Time and Serving Suggestions

Preparing these Strawberry Pretzel Salad Cups is a straightforward process that takes about 30 minutes, plus chilling time.

The recipe yields six individual cups, making it perfect for sharing with friends and family.

These cups are ideal for summer picnics, birthday parties, or any occasion where a light and fruity dessert is desired.

For an extra burst of flavor, consider adding more sliced fresh strawberries on top before serving.

This not only enhances the taste but also adds to the visual appeal of the dessert, making it even more inviting.

• Top with extra whipped cream and a pretzel twist for garnish.
  .
• Serve as part of a red-and-white dessert spread for July 4th.
  .
• Add to a tiered tray with other mini desserts like cheesecakes or trifles.

Layering the Flavors

The beauty of Strawberry Pretzel Salad Cups lies in their layered structure.

Starting with the pretzel crust, each layer builds upon the last, creating a delightful experience with every bite.

After baking the crust, the creamy layer of softened cream cheese and whipped topping is spread evenly, creating a smooth canvas for the vibrant Jell-O.

Once the strawberry flavored Jell-O is prepared and cooled, it is carefully poured over the cream cheese layer.

This method ensures that the layers remain distinct, allowing each flavor to shine through when enjoyed.

Chilling for Perfection

After assembling the cups, they need to chill for at least two hours.

This chilling time is crucial for the Jell-O to set properly, ensuring that each cup holds its shape when served.

The wait is worth it, as the flavors meld together beautifully, resulting in a refreshing dessert that is both satisfying and light.

Once set, the cups can be garnished with additional fresh strawberries for an added touch of elegance.

This simple step elevates the presentation, making it perfect for any festive occasion.

Nutrition and Dietary Considerations

Each Strawberry Pretzel Salad Cup contains approximately 250 calories, with 12 grams of fat and 3 grams of protein.

This dessert is a delightful treat that can fit into various dietary plans, especially when enjoyed in moderation.

The combination of ingredients provides a balance of flavors, making it a satisfying choice for those looking for something sweet yet refreshing.

Whether served at a summer gathering or as a sweet ending to a family meal, these cups are sure to be a hit.

Their unique combination of salty and sweet flavors, along with their appealing presentation, makes them a memorable dessert option.

Tips for the Best Strawberry Pretzel Salad Cups

Make sure your cream cheese is softened before mixing to prevent lumps. Chill the Jell-O until it just begins to thicken before adding the strawberries and spooning over the cream layer—this prevents it from seeping into the filling.

Use small clear cups or jars for presentation so you can show off the layers. And be sure to chill the finished dessert long enough for the Jell-O to fully set.

Storage & Warming of Leftovers

• Storage: Keep cups covered and refrigerated for up to 3 days.
  .
• Freezing: Not recommended, as the Jell-O and cream layers can separate upon thawing.
  .
• Reheating: Not needed—this dessert is served cold.