Keto Cheeseburger Soup Recipe

There’s something wonderfully nostalgic about a cheeseburger, and this Keto Cheeseburger Soup delivers that same satisfaction—minus the carbs.

When I first tried it, I couldn’t believe how creamy, rich, and flavorful it was. The blend of seasoned ground beef, melted cheddar, and cream creates a soup that tastes like a deconstructed burger — perfect for chilly evenings or quick weeknight dinners.

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Recipe Highlights

This Keto Cheeseburger Soup is hearty, satisfying, and takes comfort food to a new low-carb level.

It’s packed with protein from the beef and cheese, yet creamy and smooth thanks to a touch of heavy cream and cream cheese.

It’s one of those recipes that feels indulgent but fits perfectly into a keto lifestyle.

The soup is also meal-prep friendly and freezes beautifully, making it great for batch cooking. It’s equally perfect for busy weeknights or when you’re craving something cozy.

Highlights:

• All the flavors of a classic cheeseburger — without the bun
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• Creamy, rich, and cheesy texture that’s pure comfort
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• Low-carb and high-fat — perfect for keto meal plans
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• Ready in under 30 minutes
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• Bacon and pickle garnish for an authentic burger twist

Ingredient Notes

• Ground Beef: The star of the soup! I recommend using 80/20 ground beef for the best flavor and richness.
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• Cheddar Cheese: Sharp cheddar adds depth and tang. Freshly shredded cheese melts smoothly than pre-shredded.
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• Cream Cheese: Adds body and a velvety texture that keeps the soup rich without needing flour.
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• Heavy Cream: Provides a luscious, creamy consistency while keeping carbs low.
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• Beef Broth: Enhances the savory flavor and balances the dairy ingredients.
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• Onion & Garlic: Add aromatic depth that mimics a grilled burger’s flavor.
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• Pickles: Optional but highly recommended for a signature “burger” kick.
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• Bacon: Crispy topping that adds crunch and a smoky note.
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• Mustard & Worcestershire Sauce: Subtle but essential — they tie together that unmistakable cheeseburger flavor.

How to Make My Keto Cheeseburger Soup

1. Cook the Bacon: In a large soup pot or Dutch oven, cook diced bacon until crisp. Remove and set aside, leaving a little grease in the pot for flavor.
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2. Brown the Beef: Add the ground beef to the pot and cook until browned, breaking it apart with a spoon. Drain any excess fat.
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3. Add the Aromatics: Stir in diced onion and minced garlic, cooking until softened and fragrant, about 3 minutes.
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4. Add Liquids & Seasoning: Pour in the beef broth, mustard, Worcestershire sauce, salt, and pepper. Bring to a gentle simmer.
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5. Make It Creamy: Lower the heat and stir in cream cheese until melted and fully combined.
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6. Add the Cream & Cheese: Slowly pour in the heavy cream, then stir in shredded cheddar cheese until smooth and creamy.
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7. Finish & Serve: Simmer for 10 minutes until the soup thickens slightly. Taste and adjust seasoning. Serve hot, garnished with crumbled bacon, chopped pickles, and extra cheese if desired.

Rich and Creamy Flavor Profile

This Keto Cheeseburger Soup is a delightful fusion of classic cheeseburger flavors transformed into a comforting bowl of goodness.

With ground beef and crispy slices of bacon, it offers a satisfying richness that warms the soul.

The addition of finely diced small onions and minced cloves of garlic enhances the overall taste, creating a savory base that is hard to resist.

Each spoonful delivers a creamy texture, thanks to the combination of cream cheese and heavy cream, which meld beautifully with the shredded sharp cheddar cheese, resulting in a luscious finish.

Simple Preparation Steps

Preparing this soup is straightforward and can be accomplished in about 30 minutes.

Start by cooking the bacon until crispy, allowing the drippings to flavor the dish.

Next, sauté the diced onion until translucent, followed by the minced garlic for an aromatic touch.

Once the ground beef is browned, pour in the beef broth along with mustard and Worcestershire sauce, bringing the mixture to a gentle simmer.

Incorporating Creaminess

The magic happens when you stir in the softened cream cheese, allowing it to melt and blend seamlessly into the soup.

Afterward, add the heavy cream and shredded sharp cheddar cheese, stirring until everything is well combined and the soup reaches a creamy consistency.

Season with salt and black pepper to taste, ensuring every bite is perfectly seasoned.

Garnishing for Presentation

Serving this Keto Cheeseburger Soup is an opportunity to get creative with garnishes.

Top each bowl with crispy bacon, adding a delightful crunch, and sprinkle with chopped pickles for a tangy contrast.

For an extra touch of freshness, consider adding chopped fresh chives, which not only enhance the flavor but also elevate the presentation.

Perfect for Any Occasion

This soup is ideal for a cozy dinner or a quick lunch, making it a versatile addition to your meal rotation.

With its hearty ingredients and creamy texture, it satisfies cravings while keeping carb counts low.

Whether you’re following a keto diet or simply looking for a comforting dish, this soup is sure to please.

Nutrition and Serving Suggestions

This recipe yields four bowls, each packed with flavor and nutrition.

With approximately 410 calories per serving, it offers a satisfying meal without the guilt.

Rich in protein from the ground beef and cheese, it also provides healthy fats from the cream and bacon, making it a well-rounded option for any day of the week.

Pair this Keto Cheeseburger Soup with:

• A fresh green salad with olive oil and vinegar dressing.
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• Almond flour biscuits or keto garlic breadsticks for dunking.
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• A side of roasted Brussels sprouts or zucchini fries for extra texture.

For presentation, serve it in a rustic bowl and top with a sprinkle of cheese, a few bacon bits, and a sliced pickle for that burger-inspired finish.

Tips for the Best Keto Cheeseburger Soup

For extra depth, use a mix of ground beef and ground pork. Always shred your own cheese to avoid starches that prevent smooth melting.

Don’t skip the mustard—it brightens the flavor beautifully. If you like your soup thicker, simmer it longer, uncovered, or stir in a pinch of xanthan gum at the end.

Storage and Reheating

Store leftovers in an airtight container in the refrigerator for up to 4 days. Reheat gently on the stovetop over low heat, stirring often to prevent separation.

If it thickens too much, add a splash of beef broth or cream. This soup also freezes well for up to 2 months — thaw overnight before reheating.