I love finding ways to make simple, refreshing dishes that are light yet satisfying. This Cottage Cheese and Cucumber Salad is one of my favorites because it’s cool, creamy, and full of fresh flavor.

The combination of crisp cucumbers, creamy cottage cheese, and fragrant dill makes every bite bright and delicious.

It’s perfect for a quick lunch, a healthy side dish, or even a light snack when I’m craving something fresh and nutritious.

Plus, it’s packed with protein, fiber, and hydrating ingredients to keep you feeling great all day!

Imagine combining the creamy texture of cottage cheese with the crispness of fresh cucumbers; it’s a delightful experience for your taste buds.

Plus, it’s packed with protein and vitamins!

This salad is not just about the flavors; it’s about the experience. The cool cucumbers provide a refreshing crunch, while the cottage cheese adds a creamy depth that makes each bite satisfying.

You’ll find it’s a wonderful addition to summer barbecues or as a quick snack during busy days.

Jump to Recipe

Here’s Why You’ll Love My Cottage Cheese and Cucumber Salad

This salad is light, refreshing, and incredibly easy to make in just a few minutes. It’s a great low-carb, high-protein dish that keeps you full without feeling heavy.

The cool cucumbers pair beautifully with creamy cottage cheese, while the dill and lemon juice add a burst of freshness.

Best of all, it’s highly customizable—add tomatoes, onions, or even avocado to switch it up!

Whether you need a quick side or a healthy snack, this salad is the perfect balance of crisp, creamy, and flavorful.

A Simple Yet Flavorful Salad

This Cottage Cheese and Cucumber Salad is more than just a dish; it embodies freshness and nourishment.

With diced cucumbers and creamy cottage cheese, it brings a delightful balance of textures that tantalize the palate.

Perfect for warm days, this salad offers a satisfying yet light option that’s easy to prepare. It’s a dish that can seamlessly fit into various meals, whether as a side or a quick lunch.

The bright colors and textures make it visually appealing, encouraging anyone to give it a try.

Ingredients That Shine

The beauty of this salad lies in its simplicity and the quality of its ingredients. Fresh cucumbers are essential, bringing a crisp and refreshing crunch that pairs beautifully with the creamy cottage cheese.

This duo is further enhanced with a drizzle of olive oil and a sprinkle of fresh dill, adding a layer of flavor that elevates the dish.

Each ingredient plays a role in creating a balanced salad that is as nutritious as it is delicious. The cottage cheese contributes protein, making this dish not only refreshing but also filling.

It’s an ideal choice for those seeking healthy eating options without sacrificing taste.

Preparation Made Easy

Preparation for the Cottage Cheese and Cucumber Salad is swift and straightforward. Start by washing and dicing the cucumber into bite-sized pieces, ensuring they are fresh and crisp.

This step is crucial for maintaining the salad’s refreshing nature.

Once the cucumbers are ready, combine them with the cottage cheese in a large bowl. Adding the olive oil and fresh dill at this stage allows the flavors to meld beautifully.

A gentle mix is all that’s needed to keep the ingredients intact while ensuring even distribution of flavors.

Seasoning to Your Taste

Seasoning is an important aspect of making this salad truly enjoyable. After mixing the ingredients, add salt and pepper to taste.

This simple adjustment can enhance the overall flavor profile, allowing the natural ingredients to shine.

Feel free to adjust the seasoning based on personal preference. A light sprinkle of lemon juice can also brighten the flavors further, making the salad even more invigorating.

Serving Suggestions

This salad is best enjoyed fresh, but it can also be chilled for those who prefer a colder dish. If time allows, refrigerating it for about 30 minutes can enhance the refreshing experience.

Serve the Cottage Cheese and Cucumber Salad in a beautiful bowl, garnished with additional dill for a touch of elegance.

This salad is perfect on its own, but it also pairs beautifully with grilled chicken, fish, or shrimp for a more complete meal.

If you want to keep it light, serve it with whole-grain crackers or pita chips for added crunch.

It’s also an amazing side dish for BBQs, picnics, or summer gatherings, complementing dishes like grilled meats, burgers, or sandwiches.

You can even serve it as a dip with warm pita bread or as a topping for avocado toast!

A Versatile Dish for Any Occasion

The versatility of Cottage Cheese and Cucumber Salad makes it suitable for various occasions.

Whether it’s a summer barbecue, a picnic in the park, or a simple weeknight dinner, this salad fits the bill. It’s light enough to serve as a side but hearty enough to stand alone.

Moreover, it’s an ideal dish for those looking to incorporate more vegetables and protein into their diet.

With its vibrant appearance and refreshing flavors, it’s sure to be a hit among family and friends.

Cottage Cheese and Cucumber Salad – Refreshing and Light with Dill
Pin
Print

Cottage Cheese and Cucumber Salad – Refreshing and Light with Dill

Recipe by JoanneCourse: Salad, Side Dish, SnackCuisine: Mediterranean / Healthy EatingDifficulty: Easy
Servings

2

servings
Prep time

10

minutes
Cooking timeminutes
Calories per serving

180

kcal

Ingredients

  • 1 large cucumber (Persian or English), thinly sliced

  • ¾ cup cottage cheese (full-fat for best texture)

  • 1 tablespoon fresh lemon juice

  • ½ teaspoon salt

  • ¼ teaspoon black pepper

  • ½ teaspoon garlic powder

  • ½ teaspoon onion powder

  • 1 tablespoon fresh dill, chopped (or ½ teaspoon dried dill)

  • 1 teaspoon olive oil (optional, for extra creaminess)

  • 2 tablespoons chopped red onion (optional, for extra flavor)

  • ¼ teaspoon smoked paprika (optional, for garnish)

Directions

  • Prepare the Cucumbers:
  • Wash and thinly slice the cucumber into rounds or half-moons.
  • If using English cucumbers, you can leave the skin on; if using regular cucumbers, consider peeling for a smoother texture.
  • Mix the Dressing:
  • In a medium bowl, whisk together the cottage cheese, lemon juice, salt, black pepper, garlic powder, onion powder, and olive oil (if using).
  • Combine Ingredients:
  • Add the sliced cucumbers and chopped dill to the bowl and gently toss until well coated.
  • Chill & Serve:
  • Let the salad sit in the fridge for 10–15 minutes for the flavors to meld.
  • Sprinkle with smoked paprika or extra dill before serving.

Notes

  • Make it dairy-free: Substitute cottage cheese with plant-based yogurt or mashed avocado.
  • For extra protein, add chopped boiled eggs or shredded chicken.
  • Want a crunchier texture? Add toasted sunflower seeds or chopped nuts.
  • For a spicier kick, mix in red pepper flakes or a dash of hot sauce.

Storage and Warming of Leftovers

  • Refrigeration: Store in an airtight container for up to 1 day (best eaten fresh).
    .
  • Avoid Freezing: Cucumbers release water when frozen, making the salad watery.
    .
  • Make-Ahead Tip: Keep cucumbers separate and mix with cottage cheese before serving to maintain crispness.