Soft Chewy High Protein Greek Yogurt Bagels

Bagels have always been one of my favorite breakfast foods, but I wanted a high-protein version that was both delicious and satisfying.

That’s where these High-Protein Greek Yogurt Bagels come in! They are soft, chewy, and incredibly easy to make with just a few ingredients—no yeast or boiling required.

Packed with Greek yogurt for protein and a tender texture, these bagels are perfect for a quick breakfast, a snack, or even as a base for your favorite sandwich.

Imagine biting into a warm, chewy bagel that’s made from scratch and loaded with nutrients.

Perfect for busy mornings or leisurely brunches, these bagels are versatile enough to be topped with your favorite spreads, from cream cheese to avocado.

This recipe is a fantastic way to incorporate Greek yogurt into your diet, making your bagels not only delicious but also healthier.

Trust me, once you try making them at home, you won’t want to go back to store-bought.

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Here’s Why You’ll Love My High-Protein Greek Yogurt Bagels

These bagels are high in protein, lower in carbs, and so easy to make—perfect for a busy lifestyle! Unlike traditional bagels, which require rising time and boiling, these come together in under 30 minutes.

The Greek yogurt adds creaminess and moisture, while protein powder boosts the nutrition without affecting the flavor.

Whether you toast them, enjoy them fresh, or turn them into a sandwich, these bagels will keep you full and energized.

Delightful Breakfast with High-Protein Greek Yogurt Bagels

There’s something special about starting your day with a homemade breakfast. These High-Protein Greek Yogurt Bagels offer a delightful combination of taste and nutrition, making them a perfect choice for any morning.

With their soft, chewy texture and a hint of tang from the Greek yogurt, each bite is a satisfying experience.

They can be customized with your favorite toppings, whether you prefer a classic cream cheese spread or fresh avocado slices.

Creating the Dough

The process of making High-Protein Greek Yogurt Bagels is straightforward. Begin by gathering simple ingredients like all-purpose flour, baking powder, and salt, alongside the star of the recipe—Greek yogurt.

Mixing these ingredients together forms a dough that is easy to work with. Knead it gently on a floured surface to achieve a smooth consistency.

This step is crucial for achieving the ideal bagel texture.

Shaping Your Bagels

Once your dough is ready, it’s time to shape your bagels. Divide the dough into equal pieces and mold them into balls.

Poking a hole in the center of each ball to create the classic bagel shape is an essential step. Remember to make the hole larger than you think; it will shrink during baking.

This shaping technique not only gives the bagels their iconic form but also allows for even baking, resulting in a beautifully golden exterior.

Perfecting the Toppings

Toppings can elevate your High-Protein Greek Yogurt Bagels to the next level. A simple egg wash brushed over the surface will create a lovely sheen once baked.

Consider sprinkling sesame seeds, poppy seeds, or even everything bagel seasoning for added flavor.

These toppings not only enhance the look of your bagels but also provide a delicious crunch and additional texture that complements the chewy inside.

Baking to Golden Perfection

Preheat your oven and prepare a baking sheet lined with parchment paper. Placing the shaped bagels on the sheet, brush them with the egg wash, and sprinkle your chosen toppings generously.

Bake them until they turn a lovely golden brown, filling your kitchen with a delightful aroma. This baking time usually ranges from 20-25 minutes, ensuring that they are cooked through while still maintaining their softness.

Serving Suggestions

Once cooled, serving your High-Protein Greek Yogurt Bagels can be a fun experience. Pair them with a dollop of cream cheese for a classic taste, or go for fresh avocado slices for a creamy, nutritious addition.

You can also top them with cream cheese, avocado, or peanut butter for a satisfying breakfast.

They also pair well with scrambled eggs, smoked salmon, or cottage cheese for an extra protein boost.

If you love a little sweetness, try spreading them with honey, almond butter, or sugar-free jam.

They’re also great as a base for sandwiches, whether you prefer turkey, tuna, or even a veggie-loaded option.

These bagels are versatile, making them suitable for breakfast or even brunch gatherings. Whether enjoyed plain or dressed up, they are sure to become a cherished recipe in your morning routine.

Tips for the Best High-Protein Greek Yogurt Bagels

• Use thick Greek yogurt – Full-fat or non-fat both work, but make sure it’s thick to help with structure.
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• Don’t overwork the dough – Mix until just combined to keep the bagels soft.
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• Wet your hands when shaping – This prevents the dough from sticking and makes forming the bagels easier.
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• Customize your flavors – Add seasonings like garlic powder, everything bagel seasoning, or cinnamon for a twist.

Storage & Warming Instructions

• Storage: Keep bagels in an airtight container at room temperature for up to 2 days or refrigerate for up to 5 days.
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• Freezing: Wrap each bagel individually and freeze for up to 2 months.
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• Reheating: Toast in a toaster oven or air fryer at 325°F for 3-5 minutes until warm.